One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed.
Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Distress tolerance is a core skill that is useful in times of crisis. This 2-session workshop will teach you concrete skills such as radical acceptance, improving the moment, and self-soothing to better cope in challenging/stressful situations. Please plan on attending both dates.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
What’s your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Join Access Advisor, Connie & LWA Margot, to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!