Wednesday, April 24, 2024 12:00to13:30
Animal Therapy at MAC Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub
Wednesday, April 24, 2024 14:00to15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, February 7, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, February 21, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, February 28, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, March 13, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, April 3, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Wednesday, April 10, 2024 14:00toWednesday, April 24, 2024 15:00
Warm-Up Wednesdays for Arts students

Take a break with your Local Wellness Advisor and a member of the Arts OASIS team. This a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug or container whenever possible.

Classified as: student services, Faculty of Arts, student wellness hub, LWA Arts
Thursday, April 25, 2024 12:00to13:00
Mac Grad Support Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.  Students welcome to bring their lunch.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, April 25, 2024 11:30to13:00
 Applying for Funding

Applying for funding can be challenging and time-consuming. So, it is better to start planning well in advance! Learn from past applicants and evaluators and get tips on how to make your application stand out. Bring your questions and join us for this session on funding applications.

April 25, 2024 @ 11:30am - 1pm

Classified as: SKILLSETS Graduate Workshops, Social events, Connected Academics, funding, scholarships and bursaries, professional development
Thursday, April 25, 2024 13:00to14:30
Animal Therapy

Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.

A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Meet us in the Healthy Living Annex-Suite 3100.

Classified as: student services, student wellness hub
Monday, April 29, 2024 10:30to11:30
Grad Breakfast Club

Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off!

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, student wellness hub
Thursday, May 2, 2024 13:30to14:30
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one!  Join Access Advisor, Connie & LWA Margot, to get started on your wellness planning.  In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: SKILLSETS Graduate Workshops, student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing
Monday, May 6, 2024 14:00to15:30
Skills for Managing Stress & Anxiety

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem-solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed.

Classified as: SKILLSETS Graduate Workshops, student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing

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