Event
Mindfulness Based Stress Management
Wednesday, February 6, 2019 10:30to12:00
Brown Building - Room 5001, CA
Mindfulness Based Stress Management
Come learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with mindful practice.
Facilitator: Fatima Nabi
Format: 1 series of 4 sessions
Schedule & registration:
| Wednesday, February 6, 13, 20, 27 | 10h30-12h | Brown Bldg, Room 5001 |