counselling services

Supporting Students with Eating Disorders

Published: 16Nov2017

The Eating Disorder Program is currently under review by McGill University Student Services. However, Psychiatric Services continues to offer support to students with eating disorders who are...

Skills for Managing Anxiety and Stress

15Nov201713:00
to
22Nov201714:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive...

Mindfulness Meditation

4Dec201712:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Mindfulness Meditation

27Nov201712:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Mindfulness Meditation

20Nov201712:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Mindfulness Meditation

13Nov201712:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Happiness: The Workshop

22Nov201713:00
to
15:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good./counsellingCategory:...

Active Listening

29Nov201713:00
to
16:30

Want to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues./counsellingCategory: Students Student services

Skills for Overcoming Procrastination

22Nov201714:00
to
16:00

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.

Skills for Time Management

14Nov201715:00
to
17:00

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time./counsellingCategory: Students Student services

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