Off-Campus Resources

• In Montreal:

  • Head and Hands: Free social services support and counselling (age 12-25)
  • Expression LaSalle: Free art therapy, drama therapy, and music therapy group and individual sessions
  • ANEB Quebec: Group and individual support for body image and eating disorders
  • AmiQuebec: Support for those with friends or family experiencing mental illness

• In Gatineau/Ottawa:

  • The Walk-in Counselling Clinic (Ontario residents only)

Individual clinicians may offer sliding scale

• In Montreal:

  • MediPsy
  • Westmount Psychological Services
  • Numinus
  • Emotional Health CBT Clinic
     

• In Gatineau/Ottawa:

  • Y2 – Consulting Psychologists
  • IMAVI
  • Eastern Ottawa Psychological Centre
  • Centre de thérapie pour couples et familles de l’Outaouais

• Directory Sites:

  • Ordre des Psychologues du Québec
  • Psychology Today

Sliding scale, reduced fee

• In Montreal:

  • Agence Ometz
  • Montreal Therapy Centre
  • Centre de Services Psychologiques de l’UQAM
  • Clinique Universitaire de Psychologie (UdeM)
  • PsyMontreal
     

• In Gatineau/Ottawa:

  • Counselling and Psychotherapy Centre (Saint-Paul University)
  • Clinique de services psychologiques de l’UQO (20 séances maximum)
  • Counselling and Family Services Ottawa
  • Family Services Ottawa

• Alcochoix+ 
• Drugs: Help and Referral 
• Government of Canada Resources 
• Centre de réadaptation en dépendance Cavendish