De-Stress Through Freewriting

• Looking to stay grounded amidst the stress of exams? Join MORSL, the Empathy Journal, and the Peer Health Ambassadors for De-Stress through Freewriting! On Thursday, December 10, from 6-7pm, you’re invited to gather on Zoom for a reflective writing session. We’ll be exploring how meditation and stream-of-consciousness journaling can promote stress management and spiritual well-being. This low-pressure event is open to everyone, from the published poet to the student who rarely picks up a pen to write.

• Never heard of freewriting? Join us to find out more! Free event but register here for the Zoom link.

• Please register 24 hours prior to the start time of the group to receive the invitation to the online meeting.

  You will receive the invitation to the online meeting 10-15 minutes before the start of the workshop.

• Partners/Co-Hosts: MORSL and The Empathy Journal
• Accessibility Information: This event will have closed captioning available

All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.