One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Join Access Advisor, Connie & LWA Margot & Kiki, to get started on your wellness planning.
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced.
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
You can even try sculpting or meditation. Book your session today!
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
You can even try sculpting or meditation. Book your session today!
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
You can even try sculpting or meditation. Book your session today!
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
You can even try sculpting or meditation. Book your session today!