Mindfulness Meditation

Wednesday, October 9, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, October 16, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, October 2, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, September 25, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, September 18, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, September 11, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Mindfulness Meditation

Wednesday, September 4, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

Well Equipped: Tools & Tips to Boost your Well-being

Thursday, November 14, 2019 13:00to14:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Well Equipped: Tools & Tips to Boost your Well-being

Tuesday, October 22, 2019 12:00to13:00

 In this workshop, participants will explore different dimensions of wellness​, and learn to identify strengths, needs, and actions they can take. Come create your wellness plan! Facilitator:...

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