Offered by the Health and Wellness Program and the McGill Office of Sustainability
Want to reduce the environmental impact of your travel but not sure how? Just ahead of the summer holidays, join Marie-Claude Carignan, Climate Officer, for a workshop on how holiday travel and commuting to work can improve your health, build community, and also help protect the environment!
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis. MHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well. Course participants will learn how to recognize the signs of such a decline and learn about approaches
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis. MHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well. Course participants will learn how to recognize the signs of such a decline and learn about approaches
Are you interested in creating a workplace that is welcoming and inclusive of 2SLGBTQIA+ people but not sure exactly how to do this? This 2-hour interactive workshop provides a concise introduction to gender diversity and inclusive language.
At end of this workshop, participants will be able to:
(Online Session)
How does race and racism impact the working environment? What is our role in shaping an anti-racist workplace culture? This workshop will explore how understanding racism and integrating an anti-racist practice can create a better workplace culture for all.
In attending this workshop, participants will:
Offered by the Health and Wellness Program in collaboration with The Quebec Cancer Foundation
Join this informative session that delves into the essential elements of cancer prevention. Cancer is a prevalent and often preventable disease, and through simple lifestyle changes, you can take proactive steps to reduce your risk and enhance your overall well-being. To put into practice what you learned, the Health and Wellness Program will also be launching a 30-Day Cancer Prevention Challenge on May 1 (participation in the challenge is optional).
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis.
The Mental Health First Aid (MHFA) Program is now available in a virtual format, offered by the Mental Health Commission of Canada. The MFHA program is designed to provide the necessary support to a person who may be experiencing a decline in their mental well-being or facing a mental health crisis. MHFA teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well. Course participants will learn how to recognize the signs of such a decline and learn about approaches
(In-person session)
Social connections play an important role in contributing to employee mental health and workplace wellbeing. Yet with busy work schedules, finding the time to connect with colleagues can easily get lost in the shuffle. As a result, individuality often takes precedence over collective engagement at work, increasing the risk of isolation and impacting mental health.
Online Session
LinkedIn Learning Course Club
This session has two components:
Online Session
Psychological Protection exists in a workplace where employees feel safe sharing ideas or asking questions, without being afraid of negative consequences that would affect themselves, their jobs or their careers.
Join us and learn more about one of the thirteen factors that have been shown to positively impact mental health of individuals in the workplace.
To register:
Participants must attend both sessions on May 7 and May 9, 2024, to get certified.
The Working Mind (TWM), in partnership with the Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace. By reducing stigma and discrimination, TWM helps organizations create a culture that fosters greater awareness and support for mental health. On completing the session, employees will be able to better:
McGill's Digital Standards present an overview of the criteria for creating and managing McGill websites and online services including:
Attendees will learn about McGill's Digital Standards and find out how to achieve the standards on McGill websites.
This course is mandatory for:
Online Session
Balance is present in a work environment when there is recognition of the need for balance between the demands of work, family, and personal life.
Join us and learn more about one of the thirteen factors that have been shown to positively impact mental health of individuals in the workplace.
To register:
(online session)
Offered for M4s only.