LUNCH & LEARN: Boost Your Emotional Intelligence

Emotional Intelligence: The ability to read, understand and respond to emotions in ourselves and others. It impacts our health, happiness and success. In this lunch hour session, learn more about the different aspects of Emotional Intelligence by exploring Daniel Goleman’s quadrant model. Discover ways in which you can begin to practice better awareness both of self and others, which can have a direct impact on professional effectiveness, success and personal well-being.

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