Navigating Wellness

Monday, May 27, 2024 14:00to15:00

/involvementCategory: Be well—Self-Knowledge Skills21 Skillsets Student services Student wellness hub

Skills for Strategic Procrastination

Thursday, May 9, 2024 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Navigating Wellness

Thursday, May 2, 2024 13:30to14:30

/involvementCategory: Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Getting Sound Sleep

Tuesday, May 28, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

CBT for Anxiety & Depression

Thursday, May 9, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Active Listening

Wednesday, May 29, 2024 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Turning Failure into Success

Thursday, May 30, 2024 13:00to14:30

/involvementCategory: Remote Skills21 Skillsets Student services Student wellness hub

Distress Tolerance

Wednesday, May 15, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Coping with Perfectionism

Tuesday, June 11, 2024 10:30to12:00

/involvementCategory: Remote Skills21 Skillsets Student services Student wellness hub

Pages

Back to top