Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
Mindfulness Based Stress ManagementCome learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 5001, CA/involvementCategory: Be well—Resilience
Be well—Self-Knowledge
Student services
Money woes stressing you out? Our next workshop is just what you need! Presented by a McGill Scholarships & Student Aid Counsellor, get invaluable tips on:Macdonald-Stewart Building (Macdonald...
Active ListeningWant to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues.Facilitator: Shyam Sampalli...
Unsure about the difference between good and bad credit? Our Frugal Scholar Money Management Program will clear things up for you. A McGill Scholarships & Student Aid Counsellor will sort out...
Money woes stressing you out? Our next workshop is just what you need! Presented by a McGill Scholarships & Student Aid Counsellor, get invaluable tips on:855 rue Sherbrooke Ouest, Montreal, QC...
Unsure about the difference between good and bad credit? Our Frugal Scholar Money Management Program will clear things up for you. A McGill Scholarships & Student Aid Counsellor will sort out...
Money woes stressing you out? Our next workshop is just what you need! Presented by a McGill Scholarships & Student Aid Counsellor, get invaluable tips on:3600 rue McTavish, Montreal, QC, H3A...