Meaning Making Workshop: Regular Rituals

Tuesday, October 25, 2022 11:30to12:30

McGill Office of Religious and Spiritual Life, 3610 McTavish 36-2, Montreal, Quebec, CA/involvementCategory: Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

Meaning Making Workshop: Regular Rituals

Monday, October 24, 2022 17:30to18:30

McGill Office of Religious and Spiritual Life, 3610 Rue McTavish room 36-2, Montreal, Quebec, CA/involvementCategory: Be well—Resilience Be well—Self-Knowledge Remote Spirituality Student services

THE GLOBE AND MAIL | Is the COVID-19 pandemic keeping you up at night? Here’s expert advice on how to get some sleep

Published: 2 April 2020

Keeping a routine is important for everyone, including children and adolescents, says pediatric sleep expert Reut Gruber, an associate professor in the department of psychiatry at McGill University...

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