Mindfulness Meditation, Self-Compassion and Kindness: Three pillars of stress reduction before it leads to distress, The Art of Self Care

Event

Institut Espace Conscience, 825 Querbes, Suite 228, Outremont, QC, CA

Contact Information

Contact: 
Maryse Gautier
Organization: 
Email: 
maryse.gautier [at] mail.mcgill.ca
Office Phone: 
514-783-1173
Mobile Phone: